I think if we are all honest with ourselves, there is a lot of noise going on in and around us at all times. Whether it is the noise from life issues that we are facing or noise coming from the over stimulations from social media/TV. Wherever the noise is coming from there is certainly a need to turn the volume down in our own lives so that we can just hear ourselves think! Just recently, I wrote a blog called “The One Thing That I Need the Most” and in that blog I wrote abou

Earlier this year, I had established what I called a “POWER DOWN SUNDAY" which included me not being on any social media, not working on anything for my business, and really not talking to anyone except spending quiet time alone with God in prayer, meditating on His Word, going to church, enjoying time with my family, journaling, and getting some much needed rest. However, something happened! I allowed myself to get caught up with the pressure and the non-stop pace to stay co